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"Eating Clean for Dummies"
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Eating clean for dummies
Wright, Jonathan V.
Publisher:
Wiley,
Pub date:
2011.
Pages:
xviii, 362 p. :
ISBN:
1118000137
Item info:
1 copy available at Van Etten Library.
Holdings
Van Etten Library
Copies
Material
Location
613.2 W951
1
Adult NonFiction Book
Standard shelving location
Full View From Catalog
Leader
amIa
key
ocn697774562
Data source
OCoLC
Fixed field data
110120s2011 njua 001 0 eng d
LCCN
2011930310
ISBN
1118000137 (pbk.) : $19.99
ISBN
9781118000137 (pbk.)
Cataloging Source
YDXCP YDXCP ON8 ILC SRC VP@ UKMGB SINLB
LC Call Number
TX369 .W72 2011
Dewey Decimal Classification Number
613.2 23
Personal Author
Wright, Jonathan V.
Title
Eating clean for dummies / by Jonathan Wright, Linda Larsen.
Publication info
Hoboken, N.J. : Wiley, 2011.
Physical description
xviii, 362 p. : ill. ; 24 cm.
Series Statement
(For dummies)
General Note
"Making everything easier!"--Cover.
General Note
Includes index.
Contents
Eating clean: it does a body good -- Meeting your eating clean goals -- Planning and preparing your eating clean adventure -- Adapting the eating clean plan to fit your life -- Morning to evening recipes -- The part of tens.
Summary
Used as a way of life, clean eating can improve overall health, prevent disease, increase energy and stabilize moods. Provides the reader with an-easy-to-follow guide to eliminate processed foods from one's diet and improve one's health and budget by eating clean.
Subject term
Nutrition.
Subject term
Food habits.
Added Entry-Personal Name
Larsen, Linda Johnson.
Series Added Entry-Uniform Title
--For dummies.
Held by
VANETTEN
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