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Penn Yan Public Library (Polaris)
Eating clean for dummies
    Wright, Jonathan V.
Publisher: Wiley,
Pub date: 2011.
Pages: xviii, 362 p. :
ISBN: 1118000137
Item info: 1 copy available at Van Etten Library.
Holdings
Van Etten Library Copies Material Location
613.2 W951 1 Adult NonFiction Book Standard shelving location
Full View From Catalog
Leader amIa
key ocn697774562
Data source OCoLC
Fixed field data 110120s2011 njua 001 0 eng d
LCCN 2011930310
ISBN 1118000137 (pbk.) : $19.99
ISBN 9781118000137 (pbk.)
Cataloging Source YDXCP YDXCP ON8 ILC SRC VP@ UKMGB SINLB
LC Call Number TX369 .W72 2011
Dewey Decimal Classification Number 613.2 23
Personal Author Wright, Jonathan V.
Title Eating clean for dummies / by Jonathan Wright, Linda Larsen.
Publication info Hoboken, N.J. : Wiley, 2011.
Physical description xviii, 362 p. : ill. ; 24 cm.
Series Statement (For dummies)
General Note "Making everything easier!"--Cover.
General Note Includes index.
Contents Eating clean: it does a body good -- Meeting your eating clean goals -- Planning and preparing your eating clean adventure -- Adapting the eating clean plan to fit your life -- Morning to evening recipes -- The part of tens.
Summary Used as a way of life, clean eating can improve overall health, prevent disease, increase energy and stabilize moods. Provides the reader with an-easy-to-follow guide to eliminate processed foods from one's diet and improve one's health and budget by eating clean.
Subject term Nutrition.
Subject term Food habits.
Added Entry-Personal Name Larsen, Linda Johnson.
Series Added Entry-Uniform Title --For dummies.
Held by VANETTEN