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Penn Yan Public Library (Polaris)
Cook yourself thin : skinny meals you can make in minutes
    
Publisher: Hyperion,
Pub date: 2009.
Pages: 234 p. :
ISBN: 1401341136
Item info: 4 copies available at Almond - 20th Century Club Library, Hornell Public Library, Wellsville - David A. Howe Public Library, and Whitesville Public Library.
Holdings
Almond - 20th Century Club Library Copies Material Location
641.5635 COO 1 Adult NonFiction Book Nonfiction
Hornell Public Library Copies Material Location
641.5635 COO 1 Adult Paperback NonFiction Book Standard shelving location
Wellsville - David A. Howe Public Library Copies Material Location
641.5635 COO 1 Adult NonFiction Book Adult Stacks
Whitesville Public Library Copies Material Location
641.5635 COO 1 Adult Paperback NonFiction Book Cookbooks
Summary
Lose weight without losing your mind!

Cook Yourself Thin , a #1 New York Times bestseller, is a healthy, delicious way to drop a dress size without all the gimmicks. Eighty easy, accessible recipes teach readers how to cut calories without compromising taste.

For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love.

Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese? You don't have to! There's never enough time to cook Cook Yourself Thin keeps it simple with easy instructions and fun recipes you'll want to make again and again.

What are you waiting for? Cook Yourself Thin! Distributed by Syndetic Solutions, Inc.
Author Biography
Distributed by Syndetic Solutions, Inc.

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key ocn299702897
Data source OCoLC
Fixed field data 090223s2009 nyu 000 0 eng
LCCN 2009008165
ISBN 1401341136 : $19.99
ISBN 9781401341138
Cataloging Source DLC DLC BTCTA TXA
LC Call Number TX714 .C65416 2009
Dewey Decimal Classification Number 641.5/635 22
Title Cook yourself thin : skinny meals you can make in minutes / Lifetime Television.
Publication info New York : Hyperion, 2009.
Projected pub date 0904
Physical description 234 p. : col. ill. ; 24 cm.
General Note "A delicious way to drop a dress size"--Cover.
General Note Includes index.
Subject term Cookery.
Subject term Low-fat diet--Recipes.
Subject term Low-calorie diet--Recipes.
Added Entry-Corporate Name Lifetime Television (Firm)
Added Entry-Uniform Title Cook yourself thin (Television program)
Leader am8a
Held by ALMOND HORNELL WELLSVILLE WHITESVLLE